Best Tips for Whole30 Success

Whole30 meal of smoked pork loin, butternut squash and a green salad with Whole30 ranch dressing

I did it. I survived the Whole30 eating program. 30 days without added sugar, alcohol, bread, legumes and processed foods. I am very much the average Joe, and I simply wanted better health after an entire summer eating pop tarts, chips, ice cream and fast food. I’m a sweets and carb-loader from way back, and … Read moreBest Tips for Whole30 Success

2 Weeks In: How I’m Surviving Whole30

Whole30 breakfast meal 3 fried eggs w/ghee, green onion, blueberries, cashews, cucumber and tomato

***This is NOT a sponsored post. This is me simply being tired of feeling like a can of busted biscuits and making my shirts and leggings scream for mercy on a regular basis. I have decided to take ownership of my unhealthy relationship with food and get back on track to my body’s original factory … Read more2 Weeks In: How I’m Surviving Whole30

The Great Big White House “Let’s Move!” Adventure

One day out of the blue my editor at Babble emailed me and said “Would you be available to go to Washington, D.C. and cover Michelle Obama’s Let’s Move! event at the White House in a few weeks?” After my eyes popped out of my skull, I texted that scenario to my husband with a … Read moreThe Great Big White House “Let’s Move!” Adventure

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